Today's adventures

This morning Ruth got me up @6am to run in a local 5k run... We parked about 1.5mi away... She wanted a good warm up and cool down. Overall, it was fun. I have noticed that most participants in fun runs are in their 40s and 50s. Not many late 20s and 30 yr olds... Curious...
Right now i'm taking a breather from biking - just on the opposite side of the bridge that you see.
Tonight is a birthday and belated fathers day dinner for Sharon and me.